Port City Pacers! Blog

Trail Running

Is Trail Running For You?

Lots of people are going to think about trying new exercise programs at different points during their lives. Finding a health and fitness program that is easy to maintain isn’t a simple task for...

Wet Running

How to Get Started Running

If you’re thinking about how to get started running, either competitively or to get in shape, then we would like to share a few tips with you. Running has long been known as a...

Running a 5k

How to Build Up To Running a 5k

Marathons are popular long distance running events that allow people to compete for awards, prizes and cash. Many organizations use 5k marathons for raising funds for charities or important causes. The reason why they...

Running on the Trail

5 Tips for New Runners

When you start out as a runner, it is easy to get confused by the many guides available online that promise to help you get in shape. If they are confusing you, then you...

Running Partner

Should You Run Alone or With a Partner?

Should You Run Alone or With a Partner?There are people who can run alone for miles. And there are others, who can’t even think of running without a company of a good partner, one...

Night Running Gear

What to Wear While Running at Night

With hectic schedules, long work days, and longer nights during certain months of the year, jogging or running at night is often a matter of convenience rather than choice. If you are a jogger,...

Running Hydration

Why You Need to Stay Hydrated When Running

Lets get it straight from the start – too much water can be as bad as too little water when you are running. Either can impair your performance and both can kill at the...